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Maple-glazed salmon (sugar-free maple syrup) with a side of cauliflower rice and green beans

average rating is 3 out of 5, based on 150 votes

Treat yourself to a mouthwatering Maple-Glazed Salmon with Cauliflower Rice and Green Beans. This low-carb, high-protein recipe combines the delicate flavors of salmon with a sweet and tangy glaze, served alongside nutritious cauliflower rice and vibrant green beans. It's a diabetic-friendly and SOZA weightloss program-compatible meal that will leave you satisfied and nourished.

Serving suggestions/tips:

Pair this dish with a fresh garden salad for a complete and balanced meal.

Garnish the salmon with chopped fresh herbs like parsley or dill for an extra pop of flavor.

For added crunch, sprinkle some toasted almond slices on top of the cauliflower rice.

Serve with a side of lemon wedges for a zesty citrus twist.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

Low-carb high-protein diabetic-friendly sugar-free gluten-free keto-friendly low-calorie paleo-friendly heart-healthy omega-3 rich nutritious flavorful quick and easy diabetic meal seafood cauliflower rice green beans salmon recipe balanced meal

Ingredients

1 salmon fillet (4-6 ounces)
1 tablespoon sugar-free maple syrup
1 teaspoon Dijon mustard
1/2 teaspoon minced garlic
Salt and pepper to taste
1 cup cauliflower rice
1 cup green beans, trimmed
1 tablespoon olive oil
Fresh lemon wedges for serving

Directions

Preheat your oven to 400°F (200°C).
In a small bowl, whisk together the sugar-free maple syrup, Dijon mustard, minced garlic, salt, and pepper.
Place the salmon fillet on a baking sheet lined with parchment paper or aluminum foil. Brush the maple syrup mixture evenly over the top of the salmon fillet.
Bake the salmon in the preheated oven for about 12-15 minutes, or until it is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of your salmon fillet.
While the salmon is baking, prepare the cauliflower rice and green beans.
Heat the olive oil in a skillet over medium heat. Add the cauliflower rice and sauté for about 5 minutes, or until it is tender. Season with salt and pepper to taste.
In a separate pot, bring water to a boil and blanch the green beans for about 3-4 minutes, or until they are crisp-tender. Drain and set aside.
Once the salmon is cooked, remove it from the oven and let it rest for a few minutes.
Serve the maple-glazed salmon on a plate with a side of cauliflower rice and green beans. Squeeze fresh lemon juice over the salmon for added flavor.