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Low-Carb Ham Fried Rice
Celebrate Easter with a delightful twist on a classic dish that is not only delicious but also perfect for repurposing leftovers.
This low-carb, high-protein, clean eating ham fried rice recipe is a fantastic way to incorporate any leftover Easter ham into a nutritious and tasty meal. Featuring cauliflower rice as a healthier alternative to white rice, this dish is suitable for diabetics and those following a low-carb or gluten-free diet.
Gather your family and friends around the table to enjoy this scrumptious Easter recipe that skillfully combines flavors and textures for a meal that everyone will love.
Serving suggestions:
Pair this low-carb, high-protein ham fried rice with grilled chicken, tofu, or shrimp for an additional protein boost.
Add a side of steamed or stir-fried vegetables to make a complete, nutritious meal.
For an even higher protein content, you can add edamame or chickpeas to the dish.
Serves
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Ingredients
2 tablespoons vegetable oil (or avocado oil)
1 small onion or green onion, chopped
1 clove garlic, minced
1-2 cups ham, diced
1 cup carrots and peas, diced (frozen works great)
3 eggs
4 cups cauliflower rice (fresh or frozen)
Gluten-free soy sauce or liquid aminos, to taste
Directions
Heat vegetable oil (or avocado oil) in a wok or large skillet over medium-high heat. Add onions to the hot oil and stir until clear and light brown. Stir in garlic.
When garlic is lightly browned, add ham and cook for 3-4 minutes. Add carrots and peas, and cook until they are tender.
Beat eggs together in a small bowl and add eggs to the skillet. Cook until eggs are scrambled and firm.
Add cauliflower rice to the skillet and mix in thoroughly. Stir in gluten-free soy sauce or liquid aminos, a little at a time. (You can always add more, so don't overdo it).
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