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Greek yogurt with a handful of nuts and seeds

average rating is 3 out of 5, based on 150 votes

Discover a delightful and nutritious combination that will satisfy your taste buds and keep you on track with your health goals. Try this irresistible low-carb, high-protein Greek yogurt with a handful of nuts and seeds. It's a quick and easy recipe that's perfect for diabetics and compatible with the SOZA weightloss program.

Serving suggestions/tips:

Customize your yogurt bowl by adding fresh berries or a drizzle of sugar-free syrup for added sweetness.

For extra crunch, toast the nuts and seeds before adding them to the yogurt.

Feel free to adjust the quantity of nuts and seeds according to your preference.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

low-carb high-protein diabetic-friendly Greek yogurt nuts seeds almonds walnuts pumpkin seeds flaxseeds cinnamon breakfast snack gluten-free sugar-free keto-friendly healthy fats fiber-rich quick and easy

Ingredients

1/2 cup Greek yogurt (unsweetened)
1 tablespoon almonds (chopped)
1 tablespoon walnuts (chopped)
1 tablespoon pumpkin seeds
1 tablespoon flaxseeds
1/4 teaspoon cinnamon (optional)

Directions

In a serving bowl, add the Greek yogurt as the base.
Sprinkle the chopped almonds, walnuts, pumpkin seeds, and flaxseeds on top of the yogurt.
If desired, sprinkle cinnamon over the nuts and seeds for added flavor.
Mix everything together well.
Enjoy immediately or refrigerate for a while to allow the flavors to meld together.