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Flavorful Sweet Potato Salad

average rating is 3 out of 5, based on 150 votes

  • Serve as a standalone meal for lunch or dinner. 

  • Pair with a side of mixed greens for an extra boost of fiber. 

  • Ideal for meal prepping – divide into containers for a quick and satisfying grab-and-go option. 

Serves

4

Prep Time

N/A

Total Time

N/A

Calories

​

Protein

​

Fat

​

Carbs

​

Tags: 

SozaWeightLoss LowCarbRecipes DiabetesFriendly HighProteinSalad HealthyEating

Ingredients

  • 2 medium-sized sweet potatoes, peeled and cubed

  • 1 cup cherry tomatoes, halved

  • 1 cucumber, diced

  • 1/2 red onion, finely sliced

  • 1/4 cup feta cheese, crumbled (optional)

  • 1/4 cup chopped fresh parsley

  • 1/4 cup extra-virgin olive oil

  • 2 tablespoons apple cider vinegar

  • 1 teaspoon Dijon mustard

  • Salt and pepper to taste


Protein Boost:

  • 1 lb grilled chicken breast, sliced

Directions

  1. Boil or steam sweet potato cubes until tender. Drain and let them cool.

  2. In a large bowl, combine sweet potatoes, cherry tomatoes, cucumber, red onion, and feta cheese.

  3. In a separate small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to create the dressing.

  4. Pour the dressing over the salad and toss gently to coat.

  5. Top the salad with grilled chicken slices and fresh parsley.

  6. Serve chilled and enjoy!

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average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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