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Weight Loss Articles
Stay up-to-date on our blog to support your fantastic transformation.
Gus from SOZA, Co-Founder & Certified Health Coach
May 28, 20233 min read
What happens to fat when you lose weight?
One question that often arises when embarking on a weight loss journey with SOZA Weight Loss is: "Where does the fat loss go?" So, what...
Gus from SOZA, Co-Founder & Certified Health Coach
Apr 16, 20235 min read
Escape the "What-the-Hell Effect": Mastering Setbacks for Weight Loss Triumph
Introduction Losing weight can be a tough challenge, and sometimes, certain obstacles make it even more difficult to achieve our goals....
Mary McFadden, Health Coach
Apr 13, 20233 min read
Transform Your Life with the SOZA Weight Loss Program at Health Within Wellness Center in Yakima, WA
Health Within Wellness Center in Yakima, Washington, is proud to announce the addition of the innovative SOZA Weight Loss program to...
Gus from SOZA, Co-Founder & Certified Health Coach
Mar 24, 20233 min read
Are Healthy Fats Allowed on the 2023 SOZA Weight Loss Program? Yes!
Yes, healthy fats are allowed on the SOZA Weight Loss program. During phase 2 of the SOZA Nutrition program, the rapid weight loss phase,...
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