Weight Loss Articles

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Apr 20, 20232 min read

[DOWNLOAD] April 24-30, 2023 Weekly Meal Plan: Southwestern-Inspired Cuisine for Next Week 👇

[DOWNLOAD] April 24-23 Southwestern-inspired SOZA weekly meal plan [DOWNLOAD] Grocery shopping list

Mar 24, 20233 min read

Are Healthy Fats Allowed on the 2023 SOZA Weight Loss Program? Yes!

Yes, healthy fats are allowed on the SOZA Weight Loss program. During phase 2 of the SOZA Nutrition program, the rapid weight loss phase,...